Nutrition

   Elimination Diet: Removing Gluten From My Diet I have briefly mentioned before I feel like crap most of the time. I am currently on medical leave from work due to chronic fatigue, headaches, dizzy spells, nausea, etc… I have had chronic fatigue for years, but always assumed it was anxiety (which I have had all of my life). The more I thought about my feelings and symptoms, the more I questioned my anxiety. Yes, I have anxiety every day (all day), but it has been basically under control for [Read more...]