Average Healthy Mom
  • Home
  • About
    • Contact
    • Subscribe
    • Work With Me
    • Disclosure
  • Mom Life
  • Organization & Time Management
  • Favorites and Discounts
    • Favorite Things
    • Discounts
    • Gift Guides
    • How To Support Your Favorite Blogger

weight gain

5 Ways to Handle Weight Gain

by AverageHealthyMom Leave a Comment
5 ways to handle weight gain

5 Ways to Handle Weight Gain A little background; my weight has fluctuated my entire life, with every diet I have attempted, completed, or quit. I have always been an emotional/stress eater and tend to have an all or nothing dieters mentality which has never been good for my waistline. From around age 4 until age 14 or so, I was overweight. I would use food to deal with stressful situations, and I was very inactive. My highest weight tipped at 160lb, which is a lot for my 5'3 frame, [Read more...]

Posted in: Uncategorized Tagged: gut health, Health, priorities, weight gain

 

Hi!! I am Cassie, a 32 year old mother of two         (4 & 2) living with my husband in the Bay Area. I’m here to help other moms manage the everyday chaos by getting organized, improve time management, and get back lost hours in the day with simple tips and easily to follow guides.

NEVER MISS OUT!

Thank you! You have successfully subscribed to our newsletter.

NEVER MISS OUT!

Chaos Made Easy Community Group

Thank you! You have successfully subscribed to our newsletter.

Chaos Made Easy Community Group

Sign up to join our free

Facebook community group

Some posts and ads (like below) may include affiliate links or advertising, which help support this website. Thank you for all of your love and support!

Copyright © 2019 Average Healthy Mom.

Lifestyle WordPress Theme by themehit.com